I’m trying really hard to thrive today. Between all the pooping, Tuesday’s photo shoot, writing, editing, high EBV, and a busy life in general, I am completely drained. What’s funny about it is, I’m not tired. Like, I’m beyond exhausted, but not tired. Does that make sense? Feels as if it’s taking a sh*t-ton of effort to breathe and move, but I cringe at the idea of laying down and taking a nap. My nervous system is too hopped up (I drink decaf, so it’s not that). It’s a strange feeling, yet one that I am all too used to. My brain is begging me to shut it down for a minute.
That said, I’m gonna go do one of my favorite mediations from Fragrant Heart and give my brain the break it needs and deserves.
Until next time…